Despite what you may have been told, CBD is not a miracle cure for everything. Nor is it some scam on a global scale. The truth is somewhere in between the two. In truth, the substance has its benefits, and very little risks associated with it consuming it.

The worst CBD horror story you’ll hear is from people who ate too much CBD jam and fell asleep on their couch when they were supposed to be working. It is hardly a dangerous substance. We know that CBD does no harm, but does it actually do any good? Check TCR website for more info

The scientific evidence


At the time of writing, there is very little published research on the benefits of CBD. Most of what is known relating to the benefits of different strains of cannabis, some of which contain very high concentrations of CBD; but science can’t use the studies done on cannabis to extrapolate the benefits of CBD.

New studies need to be made to observe the benefits of CBD as an oil, and as a tincture, and as an isolate, and probably to understand how the substance works in gummy bear form, too.

That process is bound to be slow, but that’s ok. Science isn’t designed to keep up with trends; the scientific method is meant to be… well, methodical. Precision requires a slower pace. The research published so far does indicate that there is something behind the claims of CBD working as a seizure medication, an anti-inflammatory substance, and a method to help control stress and anxiety.

But there is little beyond indication out there, with a lot of uncertainty still left in the scientific world. A lot of work still needs to be done to confirm or deny all the CBD health claims that are being thrown around.

While science doesn’t catch up to the current CBD trend, the only way to know for certain what CBD can do for you is to try it yourself and listen to anecdotal evidence.

What does CBD do for anxiety


One of the problems with trying to understand the effects of CBD comes from the fact that this substance, like many others, affects people differently. It also reacts differently depending on the method of consumption you choose. Vaping CBD causes a much more immediate and acute effect than ingesting it, for example.

The result of all this variation is that while some people report that CBD was a silver bullet that helped them calm down and/or get their anxiety under control, others report that they felt nothing from consuming the substance. This dichotomy isn’t caused by lies on either side — it exists because the effects vary depending on your biology and method of consumption.

Assuming you react well to the substance, CBD is known to have a calming effect on people. It comes from cannabis plants, but CBD is not a psychotropic substance, and consuming it will not lead to you failing a drug test.

What matters, however, is that even though Marijuana is known to calm people down and make them more mellow, THC is actually an upper. Alone, it fills people with a sense of euphoria. CBD, meanwhile, is a downer, and its presence is a major reason why people relax under the effect of Marijuana – all the strains known to have the most calming effects have high CBD content, including the strands typically used to treat PTSD and anxiety disorders.

The calming effects of CBD have a wide array of applications for people who deal with stress and anxiety regularly. You can consume it in the morning to help you get through the start of your day, or you can consume it before you go to bed in order to help you relax and fall asleep. If you are a coffee drinker, CBD can help reduce coffee’s anxiety boosting side effects, making the substance safer to drink.

In other words, the number of potential applications is enormous, as is the number of consumption methods. No matter how you decide to use CBD, remember to only get it from certified laboratories like CBD51. After all, CBD itself is safe, but buying mystery oils from sketchy sellers aren’t.

How to use CBD to fight depression?


Many people choose to take CBD orally, using a variety of tinctures, capsules and oils. There are more and more confectionery and bakery products on the market that people find “easier to consume. Scientists have found that CBD is most effective when a patient is using it daily.

The recommended dose as a dietary supplement is 20 mg per day. This amount of CBD is great both as a preventative and as a remedy for the symptoms of pre-existing illnesses.

Is CBD Oil Legal?


This question is very often imposed on anyone who is a consumer or wants to start using CBD to get rid of anxiety and phobia.

Therefore, you need to know very well the regulations of the country in which you use it, otherwise, you may get yourself into trouble and make a federal offence. CBD oil is legal in some parts of the world and not in others. In the US, in some countries, its use is authorized for special medical purposes only, while other countries do not allow it.

In some areas, you will need to obtain the permission of a selected physician to use CBD. Otherwise, where cannabis is approved as a medical device – you will be able to buy CBD online, as well as at specialist stores or clinics. As research on CBD and its effects continue, so does the number of countries considering legalizing cannabis products.



Evidence from various animal studies provided more information about how CBD works in the brain. Studies in patients with and without anxiety disorders are increasingly testifying to the efficacy of CBD as a remedy for anxiety.

Although more research is needed, given the efficacy proven so far and the favourable safety profile (especially when compared to conventional drugs), CBD oil is becoming a better alternative or supplement for treating anxiety.