People have always tried to improve their health by taking various supplements and the herbs that have proven their beneficial effect. Kratom powder helps reduce pain and fight the symptoms of anxiety and depression, diabetes, high blood pressure, and diarrhea. It can give energy to the user when consuming low doses, or to help you fall asleep if you take more.
Even though there are numerous benefits of using it, no one can deny that its taste is. Well, pretty awful. It is bitter and earthy, which is a sign of freshness and quality. So, the worse the taste, the greater the benefits of consuming it. If you want to enjoy the benefits, but somehow avoid its taste, keep reading because we have some suggestions on how you can consume it. The fact that you don’t like the taste should not be the reason to avoid it.
1. Wash it away
You can take a small amount of it with a spoon and then drink plenty of water after. Avoid consuming too much of it at a time, because it may actually stick to your mouth and make you nauseous. You should do it fast and wash it away with plenty of water before realizing what it tastes like. Prepare everything and think about something else while you do it. Try to distract yourself as much as possible, especially if you have a sensitive stomach. This method is the most effective one for enjoying all the benefits, but it is not the method that everyone can handle because the taste is pretty strong.
2. Mix it up
If the first way is too much for you to handle, you can try mixing it up with ice cream or anything else. Chocolate protein powder or almond milk may be good solutions because the sweetness may help you to forget about the taste of the powder simply. However, mix small amounts until you find the best solution. Otherwise, you may end up throwing away food because it is impossible to eat. Try with a few different combinations and find the one that suits you the most.
Smoothies are pretty popular, and if you like the taste of it, you can make one with kratom. You can mix a banana and coconut milk, and add a little bit of kratom powder depending on the dosage you are using. Not only is it a tasty solution, but it will also enhance the properties it has. You should try out various versions of the smoothie and find the one that suits you the most.
3. Drink it
You can prepare the tea out of the kratom tea leaves or add it to your lemonade, pomegranate or orange juice or even coffee. The users are delighted with the orange juice mix because it improves the effects that the kratom has on the body. Experiment and find the best solution depending on your preferences.
You should know that adding lemon will enhance the tea’s taste so that the earthy flavor won’t be felt as much. It is just important to use quality kratom powder, so you can fully feel all the benefits. If you would like to start consuming it, visit this site and see the available options.
4. Consume the capsules
If you want to eliminate the taste of kratom but feel all the benefits, consider consuming capsules. There is no mess, the taste that you can’t handle, just the benefits. You can also buy the capsules separately and just put the powder in, but only if you have the patience to do it. Otherwise, you will just be frustrated with the process and make an even bigger mess.
5. Explore other forms
Concerning the taste that kratom has, some companies have started exploring other forms that they can offer to their consumers. Nowadays, you can find tablets or gums that contain kratom, so if none of the previous options suit you, you can look for another form. It is just essential to keep in mind that you must be hydrated because consuming kratom, but forgetting to drink plenty of water may be very unhealthy.
Also, it is important to stay active so that your blood flow can increase, and all the beneficial effects can be felt in a relatively short period.
These were a few ways you can try to make the taste of kratom better. Choose the one you like the most depending on your personal preferences and find a way to mask the taste, so you can handle consuming it without feeling nauseous. Be persistent and find the right way that you will be satisfied with.
While some people may find it easier to consume it as capsules, others may find it ideal for mixing it up with food and fluids. It is completely up to you to find the right way of consumption that will be easy for you to implement into your daily routine.
Also, it is important to understand that various consumption methods may mean different effects on your body. The users report that consuming tea has a slightly more substantial stimulative effect than when consumed in another form.
On the other hand, if you are looking into finding a way to manage your pain, drinking the tea may not help you achieve the desired effect. Also, it is essential to be careful about the dosage. This is not easy to determine, but it is more of testing as you go.
Start with a low dose and then increase it slowly until you hit the note. It is important to consume a sufficient amount to feel the effects, but avoid any possible side-effects in case of a dose that is too high. Listen to your body and find the dosage that suits you perfectly.