When compared to other plants, kratom can be less recognized than others, but it can deliver benefits that make kratom a worthy consideration. Regardless of whether you want to ease pain or achieve a calm mind, kratom can help in both instances.
First recognized by the Western world during the 1920s and 1930s, kratom had already established a long association with pain relief. The natural habitat ensures that the same benefits of kratom are available today and being able to control doses ensures the full benefit of the plant is experienced.
Due to the unfamiliarity with kratom, some may be unsure of how it should be consumed. Everyone has a preference when consuming kratom, so in most instances, it is about finding what works best for you.
The following is an overview of some methods used among those who include kratom as part of their lifestyle.
Kratom Tea is Recognised by Many
Although kratom may be a new addition to the West, Asia has been using the medicinal benefits of the plant for hundreds of years. Given the historic nature of kratom, it should come as no surprise that one of the most popular ways to consume the plant is by turning it into tea.
There are many variations of kratom tea, depending on the dosage as well as personal preference. Some may like to add lemon or cinnamon to improve the taste, while others may appreciate the natural taste of the plant.
However, the taste of kratom is an acquired one, and there could be instances where the taste of kratom tea dissuades some from enjoying the benefits. This can be avoided by adding more water, as it will lessen the potency of the taste. However, there will be some people that find that kratom in liquid form is not for them.
Fortunately, there are other methods that can be used that do not leave the taste of kratom lingering in your mouth.
Kratom Capsules Offer the Same Benefits Minus the Hard Work
Although some may enjoy the preparation process of kratom tea, many will be keen to find a way of consuming kratom that is streamlined. Not many know about the existence of kratom pills, but you can check here. As well as helping avoid the taste of kratom tea, there are other benefits of using kratom pills.
One of the main advantages is there is more control over the dosage. Despite the benefits that kratom can offer, it is a plant that needs to be used in the right way. Another advantage of kratom pills is they can be ingested within seconds. The tea preparation process is not for everyone, meaning that kratom capsules can be a welcome addition to the sector.
Some may assume the effects can be different depending on the methods used. Although there can be different strains of kratom that offer different sensations, the application will not affect the outcome. As such, you can establish what works best without missing out on the benefits.
Kratom Powder Is for Those Who Seek Quick Effects
The quickest way to enjoy the effects of kratom is to consume it in its powdered form. It’s a bit harder to dose it properly than when you’re consuming the pills, but it’s also way more affordable, especially in the long run. For people who are looking to feel the benefits as quickly as possible, the powder might be the perfect solution.
Unfortunately, the powder is not for those with sensitive taste buds. As previously mentioned, kratom has a strong, earthy flavor that isn’t everyone’s cup of tea. If you’re one of those people who actually don’t mind the taste, then powder might become your favorite way to consume kratom. If not, then you can choose to power through it every time you use it, or simply switch to pills.
Other than that, make sure you’re doing it properly. You can find many useful dosage charts online, so ensure you get the best of kratom without having to deal with any discomfort at all.
If You Suffer From Nausea Take Some Yogurt with It
Now, kratom is the most beneficial when taken on an empty stomach, but for those of us who are more sensitive to this plant, it could lead to some unwanted side effects. Of course, this is not the same for everyone, so if you notice that kratom makes you nauseous, you can consume it with yogurt!
Yogurt is a natural probiotic, so it will help regulate your digestive system and it won’t affect the efficiency of the consumed kratom powder. You only need to mix the powder with some plain yogurt and you’re good to go. If you dislike the taste, you can always opt for a fruit yogurt or add some natural sweeteners to the mix.
You should try different mixtures until you find the ratio you prefer the most. Even if you have a sensitive digestive system, you don’t have to miss out on the amazing benefits kratom offers, just take it with some yogurt! Whatever you do, make sure you determine the right dosage as quickly as possible. Your daily intake should not exceed 20grams, but the optimal amount depends on many different factors. So, don’t be afraid to experiment until you find what works best for you!
The Take-Home Message
As beneficial as the kratom plant is, many people are hesitant to start using it daily due to its specific flavor. The best way to reduce the potency of the flavor is through taking kratom pills or mixing the powder with some plain yogurt. If you, on the other hand, enjoy the taste of kratom, then you might want to consider taking it in a form of a powder or tea. Whatever you choose to do, you must learn about dosage and find a reliable supplier first. Once you do, you’ll be able to enjoy various benefits such as kratom’s calming effects, better focus, pain relief, and higher energy levels.