Stress and anxiety have a way of sneaking upon us.
It’s a build-up of events that make us feel like a ticking time bomb for some people. For others, it can be as simple as a singular trigger that sets everything off.
Stress and anxiety go hand in hand most of the time, and stress is often a precursor to anxiety. You have to know how to handle these culprits to take control of your life because it can overtake and overwhelm you in what seems to be an instant.
Many are turning to CBD relief because it’s an all-natural approach, as well as an alternative to those over the counter medications that leave you feeling outside of yourself. In fact, these medications put you to sleep for several hours as a solution in most cases.
Let’s take a look at five different ways you can use CBD to combat stress and anxiety, but first, let’s start with the basics.
What is CBD?
CBD stands for cannabidiol. It’s non-intoxicating, with a wide range of therapeutic benefits. If you’re using CBD for stress and anxiety relief, you’re going to want to pay attention to the source of the CBD. More specifically, is the CBD hemp-based or cannabis-based?
Sounds like two of the same thing, right?
Not exactly.
See hemp-based CBD products contain less than 0.3% THC, where cannabis-based products can have THC levels upwards of 30%.
The issue here is those individuals who experience anxiety often see anxiety levels increase with large amounts of THC. This is why the therapeutic aspect of hemp-based CBD products appeals to so many people.
Furthermore, CBD works naturally with the endocannabinoid system to provide such astounding effects. This is made possible by the complex cell-signaling process between the cannabinoids and receptors in the body.
The endocannabinoid system’s primary goal is to maintain homeostasis throughout the body through some of its most essential functions like pain relief, sleep, stress, mood, and more.
CBD Vape Pens
The issue many people ran into in the past was the onset time of CBD products.
Some people wait for up to two hours, but most people feel the effects in about 30-45 minutes. This obviously varies per the individual since CBD is such a personalized experience based on several personal factors.
But then CBD vape pens came into the picture and changed everything. CBD vape pens are the fastest-acting method of CBD because they have the highest level of bioavailability.
When you take a puff of your pen, the cannabinoids absorb into your bloodstream through the lungs, and you’re able to feel relief in just a few minutes.
Vape pens are highly favored because they provide a certain level of convenience—and let’s not forget how discreet they are! There are tons of vape pen options on the market, but not all companies operate under the same moral compass, so you have to do some research.
When you’re shopping for a CBD vape pen, make sure you’re able to look at a third-party lab report. Looking at this report, you should be able to confirm they don’t use any heavy metals, toxins, chemicals, or vitamin E acetate.
Vape pens are amazing, but you have to find the safest product.
CBD Gummies
Who doesn’t love the idea of CBD wellness packed into a tasty, candy-like bite? CBD gummies work wonders for stress and anxiety relief because they’re also very convenient, and they’re available in low concentration.
The lower concentrations are perfect for those who need help navigating anxiety and stress throughout the day. Gummies are perfect for keeping in your desk or bag because, well, they look like candy!
Also, it’s noted you can increase focus and concentration with smaller amounts of CBD. Since gummies come as low as 5mg per bite. You can enhance focus and concentration without worrying about feeling groggy and exhausted.
You’ll want to look for the same quality benchmarks when shopping for gummies. Specifically, the third-party lab results which confirm your gummy don’t contain any harmful chemicals, pesticides, or heavy metals.
CBD gummies don’t work as fast as vape pens, but they’re just as effective.
CBD Capsules
One thing you have to keep in mind when figuring out which CBD product is best for you is how CBD affects everyone differently.
Suppose you have experience with CBD, or you have a more severe issue you’re trying to alleviate. In this case, CBD capsules may prove to be a better solution.
People love CBD capsules because they provide a hassle-free approach to wellness. When people use CBD capsules for anxiety, they see improvement relatively fast. It works with the endocannabinoid system we spoke of earlier, along with your central nervous system. You can learn more about CBD capsules at CBDfx.
One of the main selling points of CBD capsules is you don’t have to do any measuring to achieve your ideal serving amount. Each capsule is accurately measured with the indicated amount of CBD per capsule.
CBD capsules contain a beneficial blend of either full spectrum or broad-spectrum CBD, blended with MCT oil or some other fatty oil for enhanced absorption and effectiveness.
This process will make you feel like you’ve conquered stress and anxiety, and that’s the end goal when you have such struggles.
Final Thoughts
CBD has made its way into many mainstream conversations across the globe.
Many see how astounding the benefits are, especially when compared to the standard prescription drugs that only mask the issue with deep sleep.
It’s amazing to see how CBD works with such intricate systems of the human body. Specifically, how the endocannabinoid system helps provide such profound therapeutic benefits.
There are several products on the market these days. Still, some of the classics have an impressive record for helping people get through stressful times.
When you start to experiment with some of the different products we’ve discussed in this article, you’ll begin to see which one works best for you.
Stressful times fall upon us all, but we can make the best of any challenging situation when we have high-quality CBD on our side!
