Cannabidiol, or CBD, commonly referred to, is a chemical compound that exists naturally in cannabis plants.
There are several compounds in cannabis, but the most popular ones are tetrahydrocannabinol (THC) and CBD. Both are cannabinoids and are responsible for various feelings in the human body when taken.
A popular way in which CBD is used is while it’s in oil form. It still has the same properties beneficial to us, however. One of these exciting benefits is its promising ability to relieve anxiety.
Research shows that CBD oil has excellent capabilities for combating anxiety in people who experience it.
The potential benefits of CBD oil against anxiety make it a possible treatment, and below are ways it helps.
What is CBD oil?
CBD oil contains CBD extract and carrier oil. Carrier oils can be anything from virgin olive oil to coconut oil. The CBD extract added to the oil is usually an isolate that is 99.9% pure CBD, or abroad spectrum one.
How Does CBD Oil Work to Ease Anxiety?
With our high-paced lifestyles, it’s no surprise that lots of people use CBD oil to combat anxiety and depression.
CBD interacts with a regulatory system in our body known as the endocannabinoid system or ECS. Endocannabinoid receptors are found everywhere in the human body and consist of the nervous system.
The ECS plays a critical role in regulating important conditions and functions such as sleep, stress levels, memory, behavior, pain, immunity, appetite, and reproductive health.
We produce a compound known as endocannabinoid, which attaches itself to all the endocannabinoid receptors and regulates all the functions above.
All these, in one way or another, contribute to anxiety, or its lack thereof. Basically, the endocannabinoid system ensures that we remain healthy and happy.
When we use CBD, it goes ahead and binds to these receptors. This binding somewhat makes the ECS active, thus promoting the regulation of the above functions.
8 Ways CBD Oil Treats Anxiety
1. CBD Oil Helps Manage Daily Stress
Life is unbelievably full of stress. In a day, experiencing stress from both work and home due to the high-pressure situations can take a toll on your mental psyche. There are numerous responsibilities to handle, leading to extreme fatigue, burnout, or an anxiety attack.
Stress negatively impacts both your physical and mental health. If it becomes too overwhelming, the chances of you developing anxiety increases; using CBD oil to remedy stress snips any incidences of anxiety in the future from developing.
With a daily dose of CBD, you can relax and become stress-free, promoting both your mental and physical health.
2. CBD Oil Promotes Better Sleep
The American Sleep Association, from several studies, cite that CBD oil has proven beneficial to people who suffer from disturbed sleep patterns. CBD improves your quality of sleep. Additionally, there is some research linking poor sleep and high levels of anxiety.
Research shows that CBD oil helps regulate sleep through the interaction of Cannabidiol with the body’s endocannabinoid system, thus influencing the sleep and wake cycle. Sleeping better lowers the risk of getting anxiety. CBD tinctures from cbdfx.com can also be very useful in order to get rid of anxiety.
3. CBD Oil Is A Remedy for Chronic Pain.
CBD oil plays a critical role in remedying chronic pain in the human body.
Research suggests that CBD oil can be used as a chronic pain relief for people with arthritis and Multiple Sclerosis. Essentially it can be helpful for neurodegenerative and neurological pain to general muscle pain.
Pain, specifically back pain, has been linked to high anxiety levels, and remedying it could lower anxiety than average.
4. CBD Oil Helps Decrease Tension
If you spend your whole day sitting, you increase your body’s chances of developing tension, especially around your shoulders and neck region. A poor posture while working has some pretty negative effects, like work-related stress and tension.
A build-up of tension can manifest itself in various ways such as:
- Low energy levels.
- Problems with focus and attention.
- Difficulty with sleeping.
- Back, neck, and shoulder pain.
These are contributors to anxiety, and using CBD oil will help remedy it. CBD oil will help both your body and mind relax and get free from distractions.
5. CBD Oil Boosts Moods
Do you often find yourself feeling down? Well, your emotions can trigger anxiety. A quick fix for when your emotions are on the fritz is CBD oil. It’s a great mood stabilizer and will help you remain calm and relaxed.
Instead of masking the reason behind your moodiness and emotional breakdown, CBD simply gives you the ability to overcome them.
6. CBD Oil Improves Appetite and Promotes Digestion
There is a connection between your stomach and your brain. When you experience troubles with your gut, it can send signals to your brain and vice versa. Your stomach can be the cause of your stress, anxiety, and depression.
Using CBD oil before your meals can help with bodily functions such as digestion and promoting a healthy appetite.
7. CBD Oil Is an Antidepressant
The antidepressant effects of CBD are well known. CBD oil interacts with serotonin which is a neurotransmitter responsible for the regulation of social behavior and mood.
Depression and anxiety often go hand in hand, and CBD oil can be an effective remedy for any feelings of depression. Treating depression is likely to reduce the effects of anxiety you experience in the long run.
8. Boosts Your Energy and Focus
If you’re among the many people who can’t function effectively without coffee, there’s another alternative for you.
When your energy levels are low, your productivity follows suit, you become irritable, and focusing becomes a problem. These alone are enough to trigger an anxious response in your body, especially if you’re at work or have a deadline to meet.
CBD oil is the best way to give yourself the extra kick of energy in the morning or provide a pick-me-up boost when you’re running out.
CBD oil is effective against anxiety from the above ways. It’s a clear indication that using it is more beneficial than disadvantageous. This is especially the case if you were on the fence about CBD and whether it can get the job done.