Although generations across the world have been using the amazing properties of hemp for a long time, CBD or cannabidiol has been used as an oil recently for general wellness. If you are considering implementing a new product in your daily routine, it is likely that you will want to learn and know how it can actually help. Well, in this article you will be able to learn what is CBD, as well as its benefits. Let’s take a look:
What is CBD?
CBD is a chemical compound found in the cannabis plant and it is usually derived from hemp. It occurs naturally, meaning that it is not a psychoactive substance – hence, it will not impact your mental being or state. However, you should not confuse it with its cousin THC or tetrahydrocannabinol which is now widely legalized across the United States and the world.
If you take a look thousands of years in the past, it has been used for various things from spinning it into the fiber to make clothes to controlling weeds and purifying water. Today, CBD oil can be made into oils for the skin or to drop on your tongue to boost your recovery after a workout inflammation, as well as maintain your focus. If you want to see more information about this oil, click here.
The Benefits of CBD Oil
The benefits below are celebrated across the world, however, it is still important to have patience. Like anything else, you should give your body time to adjust to the oil and you should not expect an overnight result. Your body needs time to process it and it is generally recommended to wait 30 to 60 days to see a significant impact. The benefits of this oil include:
1. Manage Anxiety and Stress Naturally
A daily routine with CBD will reduce your body’s stress hormones and response. Similarly to a thermostat, CBD kicks in right when you need it to, bringing you back into a comfortable and balanced state. It also helps our brain access ad reduce the breakdown of necessary chemicals that are produced such as anandamide and serotonin. The result? You will feel more relaxation and joy.
2. Reduces Inflammation and Pain
Both topical use and sublingual (under the tongue) delivery is quite effective for reducing inflammation and pain. A study from 2015 states that mice give CBD for arthritis had less pain and inflammation after only four days without showing side effects.
3. It Improves Your Sleep
There are various ways that you can use CBD to support a deeper and more restful sleep, such as reducing anxiety, stress, and chronic pain which can prevent us from having a deep sleep. Also, it can reduce REM sleep disorder which paralyzes the body during sleep to prevent physical reactions to dreaming.
4. Heal Without a Habit
As previously mentioned, this oil is not addictive and keeping the same dose in your routine is perfectly fine and quite encouraged. In fact, the more you use the oil, the better it will work – which is quite opposite of any drug that is addictive. Our bodies do not build a tolerance to the compound of CBD.
5. Achieve Clarity Not a High
This oil is not psychotropic or psychoactive. Yes, it is made from cannabis, but it only contains trace amounts or 0 percent of the THC compound which has an altering effect. This means that you cannot get high from implementing the oil into your daily routine. Rather than getting high, it reduces stress, pain, inflammation, anxiety, and it also heals your body with total mental clarity.
As you can see, this oil has a wide range of benefits that can help you with reducing pain, inflammation, anxiety, and stress, it can help you sleep better and stay focused, as well as heal your body.